YOGA THERAPY'S PSYCHOSOMATIC APPROACH TO NECK DISABILITY: EXPLORING THE ROLE OF THE VISHUDDHI CHAKRA

Abstract

Neck disability negatively impacts quality of life and is frequently caused by poor
posture, musculoskeletal abnormalities, or psychological reasons. The Indian medical system
integrates biomechanics, neurology, psychology, and yoga treatment to address the symptoms.
Through chakra-based therapies, the Vishudhi Chakra—linked to self-expression and cervical
health—assists in managing neck discomfort. According to Ayurveda, the subtle body's energy
flow regulates mental, emotional, and spiritual health. Methods: This systematic review
analyzes randomized controlled trials (RCTs), ancient yoga texts, and scientific literature on
yoga’s impact on neck disability, musculoskeletal pain, and psychosomatic health. Ayurvedic
texts, Web of Science, Cochrane, and PubMed literature were reviewed. With a focus on
Vishuddhi Chakra activation, key interventions include asana, pranayama, and meditation.
Results: Yoga improves vagal tone, regulates autonomic function, improves postural alignment,
and reduces cervical pain significantly. When the Vishudhi Chakra is activated through specific
yoga therapies, it aids physical and psychological healing. Conclusion: This review emphasizes
yoga as a comprehensive therapy approach that addresses musculoskeletal and psychological
imbalances in patients with neck disabilities. More empirical research is required to confirm the
potential benefits of Vishuddhi Chakra-focused therapies for improving cervical health,
emotional stability, and postural correction.